MCP For Claude Marketplace
Night Shift Sleep Scheduler

Night Shift Sleep Scheduler MCP Connector for Claude

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Optimized sleep scheduling for night shift workers.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
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This MCP server helps night shift workers manage their circadian rhythms by providing scientifically-informed sleep strategies. It can determine a get_primary_sleep_window to find the most efficient rest period, calculate_anchor_sleep_strategy to stabilize sleep patterns across work and off days, and propose_split_sleep_plan for those with family obligations. Additionally, it uses optimize_sleep_environment to provide specific advice for mitigating light and noise disturbances during daylight hours.

sleepnight-shiftcircadianhealth-optimizationwellness

4 tools expose this connector's capabilities to your AI agent.

calculate_anchor_sleep_strategy

Provides a stabilized sleep schedule to minimize circadian disruption

get_primary_sleep_window

Determines the most biologically efficient continuous sleep period

optimize_sleep_environment

Provides actionable recommendations to mitigate daylight and noise disturbances

propose_split_sleep_plan

Creates a dual-period sleep schedule when long continuous sleep is unavailable

See how to talk to your AI agent using Night Shift Sleep Scheduler.

I finish my night shift at 06:00 and have a 30 minute commute. When should I sleep?

Your recommended sleep window is from 06:30 to 13:30, providing 7 hours of rest.

I need to be awake from 10:00 to 14:00 for my kids. Can you suggest a split sleep plan?

Your split sleep plan consists of a primary block from 07:00 to 10:00 and a second block from 14:00 to 17:00.

My room is very bright during the day. How can I improve my sleep?

To mitigate high light exposure, you should use blackout curtains and consider a sleep mask to maintain darkness.

It uses `get_primary_sleep_window` to calculate the best time for you to sleep based on your shift end time and commute, ensuring you get the rest you need.

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