Nervous System Regulation Planner

Nervous System Regulation Planner MCP Connector for Claude

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Personalized regulation strategies based on Polyvagal Theory.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides tools to help users navigate their autonomic nervous system states using Polyvagal Theory. It can generate customized activity plans with get_regulation_plan, describe physiological states using get_state_characteristics, verify if symptoms match a reported state via validate_symptom_alignment, and log session outcomes with track_regulation_progress.

polyvagalnervous-systemregulationwellnesshealth

4 tools expose this connector's capabilities to your AI agent.

get_state_characteristics

Provides a description of what a specific autonomic state feels like

track_regulation_progress

Records the outcome of a regulation session

validate_symptom_alignment

Checks if the reported symptoms are consistent with the reported autonomic state

get_regulation_plan

Generates a customized set of activities to help a user move toward a more regulated state

See how to talk to your AI agent using Nervous System Regulation Planner.

I feel very anxious and my heart is racing. I have 15 minutes. What should I do?

Since you are experiencing sympathetic activation, I recommend these grounding activities: 5 minutes of deep belly breathing and 10 minutes of gentle stretching.

I feel numb and disconnected. I have 10 minutes.

You appear to be in a dorsal state. I suggest 10 minutes of gentle sensory stimulation to help with mobilization.

What does the ventral state feel like?

The ventral state is characterized by feelings of safety, social engagement, and calm presence.

It is a theory describing how the autonomic nervous system regulates our physiological states, including safety, mobilization, and shutdown.

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