Meditation Session Planner

Meditation Session Planner MCP Connector for Claude

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Get a structured meditation plan tailored to your time and mental goal, complete with phase guidance.

3 tools Official Updated Jun 28, 2026 Official Vinkius Partner

Need structure for deep rest? Meditation can feel unstructured. Many users struggle knowing how to start or how long each part should be. The goal is always insight, but the process requires planning.

meditationmindfulnessanxiety-reliefsleepfocus

3 tools expose this connector's capabilities to your AI agent.

allocate_durations

Minimum 5, maximum 60 minutes. Allocate time durations for meditation session phases

get_practice_guidance

Valid phases: Grounding, Core Practice, Integration. Get detailed practice guidance for a specific meditation phase and goal

plan_session

Valid goals are: focus, sleep, anxiety, self-awareness. Plan a meditation session based on the user's goal

See how to talk to your AI agent using Meditation Session Planner.

I have 20 minutes available. My main goal is improving focus on work tasks.

First, run `plan_session` with goal='focus'. Next, use `allocate_durations` for totalMinutes=20. Finally, call `get_practice_guidance` using the resulting phases and 'focus' as context to get detailed instructions.

I am highly anxious right now and only have 10 minutes. Give me a plan.

Start by running `plan_session` with goal='anxiety'. Then, use `allocate_durations` for totalMinutes=10. The output will guide you on how to proceed immediately using `get_practice_guidance`.

I want a gentle session for sleep, and I have 45 minutes. Plan it out.

Use `plan_session` with goal='sleep' to get the ideal structure. Run `allocate_durations` for totalMinutes=45. Then, use `get_practice_guidance` on each phase name that results.

Start with `plan_session`. This tool uses your stated goal (like 'anxiety') to map out the mandatory sequence of phases, ensuring you begin with grounding techniques before progressing.

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