Breathing Timer MCP Connector for Claude
A+Accurately track structured breathing cycles (Box Breathing, 4-7-8, Coherence Heart Rate) for guided respiratory practice.
Feeling stressed or needing to reset your focus? Controlled breathing is a foundational skill in managing the autonomic nervous system. The problem is that maintaining precise, measured breath patterns--like Box Breathing (4-4-4-4) or 4-7-8--requires perfect timing and counting. Our application provides structure and accuracy.
Mechanism: This MCP connects your agents to core physiological rhythm tracking. It uses three primary tools:
query_breathing_parameters: Retrieves the scientifically backed default timings for techniques like Coherence Heart Rate or Wim Hof.calculate_single_cycle_duration: Determines the precise time needed for one full cycle based on user inputs (e.g., 4s Inhale, 7s Hold, 8s Exhale).generate_breathing_schedule: Takes your desired total session length and counts down in structured cycles, providing moment-by-moment guidance.
The advantage is a reliable, guided practice that allows you to focus entirely on the breath, knowing the timing structure is flawless.
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