MCP For Claude Marketplace
Athlete Recovery Sleep Calculator

Athlete Recovery Sleep Calculator MCP Connector for Claude

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Calculates precise sleep needs and recovery timelines for athletes based on physiological stress.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides advanced physiological calculation tools to help athletes optimize their rest. By analyzing training load, competition stress, and muscle group usage, it determines exact sleep requirements. Use calculate_sleep_requirements to find additional sleep needs, recommend_sleep_extension to adjust sleep schedules, estimate_recovery_timeline to predict readiness, and get_fatigue_impact_profile to understand how specific muscle groups drive systemic fatigue.

athletesleeprecoveryphysiologytraining

4 tools expose this connector's capabilities to your AI agent.

calculate_sleep_requirements

Determines the specific amount of extra sleep an athlete needs to offset their recent physical and mental stress

estimate_recovery_timeline

Predicts how many days it will take for an athlete to reach optimal readiness

get_fatigue_impact_profile

Analyzes how specific muscle groups used in training influence the total sleep demand

recommend_sleep_extension

Suggests a specific sleep schedule adjustment to maximize physiological repair

See how to talk to your AI agent using Athlete Recovery Sleep Calculator.

I just finished a heavy leg day with high intensity. How much extra sleep do I need?

Based on your high training load and leg muscle usage, you need an additional 90 minutes of sleep tonight to ensure optimal recovery.

How many days until I am fully recovered if I follow my sleep plan strictly?

With high sleep adherence, you are projected to reach baseline readiness in 3 days.

Suggest a sleep schedule adjustment for my recovery.

To accommodate your recovery needs, you should move your bedtime 45 minutes earlier tonight.

The tool uses `calculate_sleep_requirements` to aggregate the impact of your training load, competition stress, and current fatigue levels to calculate the necessary sleep extension.

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