Sports Training Load Calculator

Sports Training Load Calculator MCP Connector for Claude

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Quantify training load, monitor injury risk, and analyze training patterns.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides a specialized engine for quantifying physical exertion and monitoring athletic readiness. It allows AI agents to calculate specific session loads using analyze_session_load, determine injury risk via the Acute:Chronic Workload Ratio with calculate_fitness_readiness, and identify overtraining risks through evaluate_training_pattern. Coaches and athletes can also use summarize_weekly_metrics to get high-level overviews of volume and intensity.

training-loadathlete-readinessinjury-preventionrpefitness-tracking

4 tools expose this connector's capabilities to your AI agent.

calculate_fitness_readiness

Determines the athlete's current readiness and injury risk

evaluate_training_pattern

Analyzes the variety of training to identify risks of overtraining

summarize_weekly_metrics

Provides a high-level overview of training volume and intensity for a specific week

analyze_session_load

Calculates the specific load for a single training session

See how to talk to your AI agent using Sports Training Load Calculator.

Calculate the load for a 45-minute aerobic run with an RPE of 7.

The calculated training load for your 45-minute aerobic session is 315.

What is my current fitness readiness based on this history: [{"load": 100, "date": "2023-10-01"}, {"load": 120, "date": "2023-10-02"}]?

Based on the provided history, your current status is Underloaded.

Summarize my training for the week starting 2023-10-01 with this history: [{"load": 50, "distance": 5, "date": "2023-10-01"}, {"load": 60, "distance": 6, "date": "2023-10-02"}]

For the week starting 2023-10-01, your total load was 110, with an average daily load of 55 and a total distance of 11 km across 2 sessions.

You can use the `analyze_session_load` tool by providing the session duration, RPE, and the type of exercise performed.

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