MCP For Claude Marketplace
Weight Cut Calculator

Weight Cut Calculator MCP Connector for Claude

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Calculate safe water cut limits, daily weight loss pace, and hydration protocols for combat sports.

1 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

The weight_cut_calculator tool provides a specialized planning utility for combat sports athletes. It calculates the safe water cut limit based on your weigh-in type, determines the necessary daily weight loss pace, and outlines detailed timelines for water loading, sodium manipulation, and post-weigh-in rehydration strategies. Use it to manage body mass changes through fluid and electrolyte regulation while staying within physiological safety thresholds.

combat-sportsweight-cuttinghydrationathlete-performancenutrition

1 tools expose this connector's capabilities to your AI agent.

weight_cut_calculator

Calculate required weight loss parameters for an athlete

See how to talk to your AI agent using Weight Cut Calculator.

I weigh 180 lbs and need to hit 170 lbs for a same-day weigh-in in 5 days. Is this safe?

A cut from 180 to 170 lbs is approximately 5.5%. Since this is below the 8% threshold for same-day weigh-ins, it is considered within the optimal safety zone.

Calculate my weight loss pace if I am at 75kg and need to reach 70kg by next week.

To reach 70kg from 75kg in 7 days, you need to lose a total of 5kg at an average daily pace of approximately 0.71kg per day.

What is the plan for sodium manipulation?

The protocol includes a loading phase with high sodium intake to facilitate osmotic loading, followed by a depletion phase where sodium is minimized to trigger fluid excretion.

The tool evaluates safety based on your weigh-in type. For same-day weigh-ins, it flags any cut exceeding 8% as a RED WARNING. For next-day weigh-ins, the limit is 10%.

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