VO2max Estimator

VO2max Estimator MCP Connector for Claude

A+

Estimate aerobic capacity using Cooper, Rockport, Step, and YMCA Bike protocols.

4 tools Official Updated Jun 28, 2026 Official Vinkius Partner

This MCP server provides specialized tools to estimate VO2max (maximal oxygen uptake) through four standardized physical fitness protocols: calculate_cooper for the 12-minute run, calculate_rockport for the one-mile walk test, calculate_step_test for cardiovascular recovery analysis, and calculate_ymca_bike for steady-state cycling assessments. Each tool calculates oxygen uptake in ml/kg/min and provides an ACSM fitness classification based on age and sex.

vo2maxfitnessaerobiccardioacsm

4 tools expose this connector's capabilities to your AI agent.

calculate_rockport

Estimate VO2max using the Rockport Walk Test

calculate_step_test

Estimate VO2max using the Step Test

calculate_ymca_bike

Estimate VO2max using the YMCA Bike Test

calculate_cooper

Estimate VO2max using the Cooper 12-minute run test

See how to talk to your AI agent using VO2max Estimator.

How much VO2max did I achieve in my 12-minute run of 2500 meters, assuming I am a 25 year old male?

Your estimated VO2max is 48.5 ml/kg/min, which falls into the Excellent category for a 25-year-old male.

Calculate my VO2max using the Rockport Walk Test: 15 minutes for one mile, heart rate of 140 bpm, weight 75kg, age 30, female.

Your estimated VO2max is 38.2 ml/kg/min, which falls into the Good category for a 30-year-old female.

What is my fitness level based on a Step Test with a recovery heart rate of 110 bpm and baseline of 70 bpm for a 40 year old male?

Your estimated VO2max is 35.4 ml/kg/min, which falls into the Fair category for a 40-year-old male.

The Cooper Test estimates VO2max by measuring the distance covered during a 12-minute run using the `calculate_cooper` tool.

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