How do I know if my steam session is safe?

You can use the `evaluate_safety_thresholds` tool to check if your specific temperature and humidity settings are safe based on your medical history.

Can this tool help with hydration?

Yes, the `get_hydration_guidelines` tool calculates exactly how much fluid you should drink before and after your session to prevent dehydration.

What should I do if I feel unwell in the steam room?

Use `get_warning_signs_lookup` to review physiological signals. If you experience critical signs, you must exit the steam room immediately.

Steam Room Safety & Session Planner MCP Connector for Claude

A+

Calculates safe steam room durations, hydration needs, and safety thresholds.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

More Details Connect to Claude

This MCP server provides specialized tools for managing steam therapy sessions safely. It uses physiological data and environmental conditions to determine optimal session parameters. Users can use calculate_session_plan to receive a complete execution plan, evaluate_safety_thresholds to check environmental safety against health profiles, get_hydration_guidelines for fluid requirements, and get_warning_signs_lookup to identify physiological signals for immediate exit.

steamtherapysafetyhydrationwellness

Connect to Claude

Subscribe on Vinkius, then add this connector to Claude.ai or Claude Code.

① Claude.ai (web app)

Go to Settings → Connectors → Add custom connector
Paste the MCP endpoint URL below

https://edge.vinkius.com/vk_preview_Cohugc8mRxtFZu25qOhkJvWWilZDukYyELAP1Fqd/mcp

② Claude Code (terminal)

claude mcp add --transport http steam-room-safety-session-planner https://edge.vinkius.com/vk_preview_Cohugc8mRxtFZu25qOhkJvWWilZDukYyELAP1Fqd/mcp

③ Claude Desktop

Add to claude_desktop_config.json:

{
  "mcpServers": {
    "steam-room-safety-session-planner": {
      "url": "https://edge.vinkius.com/vk_preview_Cohugc8mRxtFZu25qOhkJvWWilZDukYyELAP1Fqd/mcp"
    }
  }
}

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