Relaxation Response Timer

Relaxation Response Timer MCP Connector for Claude

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Generates structured timing, pacing, and frequency plans for relaxation sessions.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides precise temporal structures for various relaxation modalities. It calculates phase durations, script pacing, and practice schedules based on technique type, available time, and user experience. Use plan_relaxation_session to structure a session, calculate_script_pacing to determine verbal rhythm, get_frequency_recommendations for practice schedules, and validate_session_feasibility to ensure a session is physically possible given the time constraints.

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4 tools expose this connector's capabilities to your AI agent.

calculate_script_pacing

Determines the speed and rhythm of verbal instructions

get_frequency_recommendations

Provides a schedule for how often the user should practice

validate_session_feasibility

Checks if a requested session configuration is physically and temporally possible

plan_relaxation_session

Generates a complete timing structure for a single relaxation session

See how to talk to your AI agent using Relaxation Response Timer.

Plan a 15-minute body scan for a beginner focusing on 5 body parts.

Your 15-minute body scan session is planned with a 3-minute induction, a 10-minute core phase for the 5 body parts, and a 2-minute integration phase.

What is the recommended practice frequency for stress reduction as an intermediate user?

For stress reduction at an intermediate level, it is recommended to practice 4 days per week with sessions lasting 20 minutes.

Calculate the pacing for a 10-minute progressive relaxation session for an advanced user.

The pacing for your 10-minute session will be 110 words per minute with 5-second pauses and 15-second breath sync intervals.

You can use the `plan_relaxation_session` tool by providing the technique type, available minutes, experience level, and the number of body parts to address.

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