MCP For Claude Marketplace
Pyramid Set Generator

Pyramid Set Generator MCP Connector for Claude

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Calculates weight, repetitions, and training metrics for pyramid training progressions.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides specialized tools for resistance training design using pyramid methodologies. Use generate_pyramid_scheme to create complete weight and repetition sequences, or validate_progression_safety to ensure your weight jumps are physiologically sound. It also allows for comparing workloads between different training structures using compare_training_volumes.

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4 tools expose this connector's capabilities to your AI agent.

compare_training_volumes

Compares two pyramid schemes

generate_pyramid_scheme

get_pyramid_type_constraints

Gets constraints for a pyramid type

validate_progression_safety

Checks if weight progression is safe

See how to talk to your AI agent using Pyramid Set Generator.

Generate an ascending pyramid scheme starting at 50kg, peaking at 100kg, with 5 sets.

Here is your ascending pyramid: Set 1: 50kg x 10 reps, Set 2: 62.5kg x 8 reps, Set 3: 75kg x 6 reps, Set 4: 87.5kg x 4 reps, Set 5: 100kg x 2 reps. Total volume: 2250kg.

Is a progression from 40kg to 120kg over 3 sets safe?

No, that progression is considered unsafe due to the extreme weight jump between sets relative to the total number of sets.

What are the constraints for a descending pyramid?

In a descending pyramid, the weight decreases with each subsequent set while the number of repetitions increases.

You can use the `generate_pyramid_scheme` tool by providing the starting weight, peak weight, and total number of sets you wish to perform.

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