MCP For Claude Marketplace
Periodization Planner

Periodization Planner MCP Connector for Claude

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Generate structured athletic training macrocycles based on periodization models and target event timelines.

3 tools Official Updated Jun 30, 2026 Official Vinkius Partner
More Details Connect to Claude

The Periodization Planner is a mathematical engine designed for athletes and coaches to structure long-term training plans. By providing a target event date, the number of weeks available, and a chosen periodization model (such as Linear, Daily Undulating, Weekly Undulating, or Block Periodization), the tool calculates a complete macrocycle breakdown. It determines the division of phases including Preparatory, Specific, Competitive, and Tapering, along with mesocycles. Users can also use get_phase_attributes to retrieve specific training focuses like volume and intensity for each phase, and generate_weekly_load_progression to obtain a week-by-week breakdown of relative training load percentages. This ensures physiological adaptation is maximized through systematic planning.

athletic-trainingperiodizationmacrocyclecoachingfitness-planning

3 tools expose this connector's capabilities to your AI agent.

generate_weekly_load_progression

Provides a week-by-week breakdown of the relative training load

get_phase_attributes

Retrieves the specific training focus, target volume, and target intensity for a given phase

calculate_macrocycle_structure

Determines how the total available time should be divided into phases and mesocycles

See how to talk to your AI agent using Periodization Planner.

Calculate a training structure for an event on 2025-12-01 with 24 weeks available using the Linear model.

The macrocycle is divided into four phases: Preparatory (Weeks 1-10), Specific (Weeks 11-17), Competitive (Weeks 18-22), and Tapering (Weeks 23-24).

What is the training focus for the Preparatory phase in a Block Periodization plan?

In the Preparatory phase, the target volume is High, the target intensity is Low, and the primary focus is building an aerobic base and work capacity.

Show me the weekly load progression for 12 weeks using Daily Undulating Periodization.

Week 1: 75%, Week 2: 80%, Week 3: 70%, Week 4: 85%, Week 5: 75%, Week 6: 80%, Week 7: 70%, Week 8: 85%, Week 9: 75%, Week 10: 80%, Week 11: 60%, Week 12: 50%.

The engine supports Linear, Daily Undulating, Weekly Undulating, and Block Periodization models.

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