Occlusion Training Prescription

Occlusion Training Prescription MCP Connector for Claude

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Prescribe safe KAATSU-style BFR training protocols.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides specialized Blood Flow Restriction (BFR) training prescriptions using KAATSU-style principles. It allows AI agents to calculate safe occlusion pressures via get_pressure_prescription, recommend biomechanically appropriate exercises with get_exercise_recommendation, design specific training volumes using get_repetition_scheme, and provide real-time safety monitoring through get_safety_protocol.

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4 tools expose this connector's capabilities to your AI agent.

get_exercise_recommendation

Selects appropriate exercises based on the target muscle group and training goal

get_pressure_prescription

Determines the safe occlusion pressure for a specific user

get_repetition_scheme

Generates the specific set and repetition structure for a session

get_safety_protocol

Provides a real-time monitoring checklist for the trainee

See how to talk to your AI agent using Occlusion Training Prescription.

I am a novice trainee looking to build muscle in my thighs. What is my pressure and what exercises should I do?

For a novice training thighs for hypertrophy, your recommended pressure is 40% of physiological baseline. You should perform leg extensions and goblet squats.

Give me a strength training rep scheme for an advanced user.

For an advanced user focusing on strength, the protocol is 4 sets of 6 repetitions with a 90-second rest interval.

What safety precautions should I follow as a novice?

As a novice, you must monitor for limb color changes, numbness, or intense pain. Stop immediately if you feel any tingling or significant discomfort.

Blood Flow Restriction (BFR) training involves applying controlled pressure to limbs to restrict venous return, allowing for muscle growth using lower mechanical loads.

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