How do I calculate my total workload?

You can use the `calculate_volume` tool by providing the weight of your kettlebell and your target number of repetitions.

Can I plan a specific workout session?

Yes, the `plan_workout_structure` tool generates a complete plan including sets, reps per set, and rest intervals tailored to your experience level.

How do I know when to increase my weight?

Use the `get_progression_path` tool. It analyzes your current volume and experience to suggest weight increases or rest reductions.

Kettlebell Swing Calculator MCP Connector for Claude

A+

Calculate total volume, workout structure, power output, and progression for kettlebell swings.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

More Details Connect to Claude

This MCP server provides precise calculations for kettlebell swing training. Use calculate_volume to determine your total workload, plan_workout_structure to organize sets and rest intervals based on your experience, estimate_power to measure your intensity, and get_progression_path to plan your next training session.

kettlebellstrengthworkoutfitness-trackingpower-output

Connect to Claude

Subscribe on Vinkius, then add this connector to Claude.ai or Claude Code.

① Claude.ai (web app)

Go to Settings → Connectors → Add custom connector
Paste the MCP endpoint URL below

https://edge.vinkius.com/vk_preview_axmhCGaEcObUSTA7tiUwIzxCsIR5eyMdqiJkjKog/mcp

② Claude Code (terminal)

claude mcp add --transport http kettlebell-swing-calculator https://edge.vinkius.com/vk_preview_axmhCGaEcObUSTA7tiUwIzxCsIR5eyMdqiJkjKog/mcp

③ Claude Desktop

Add to claude_desktop_config.json:

{
  "mcpServers": {
    "kettlebell-swing-calculator": {
      "url": "https://edge.vinkius.com/vk_preview_axmhCGaEcObUSTA7tiUwIzxCsIR5eyMdqiJkjKog/mcp"
    }
  }
}

Get full access on Vinkius

The preview token above works for testing. Powered by Vinkius.