MCP For Claude Marketplace
Dopamine Detox Planner

Dopamine Detox Planner MCP Connector for Claude

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Design personalized neurochemical reset protocols to improve focus and mental clarity.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

The Dopamine Detox Planner is a strategic engine designed to help you recalibrate your brain's reward system. By identifying high-stimulation habits and replacing them with healthy alternatives, you can regain control over your focus and motivation. Use plan_restriction_list to identify which habits to pause, generate_replacement_schedule to build a productive daily routine, and get_reintroduction_roadmap to safely reintegrate activities after your reset. This tool provides a structured path to mental clarity through regulated stimulation restriction.

dopaminefocushabit-trackingmental-healthproductivity

4 tools expose this connector's capabilities to your AI agent.

get_detox_summary

get_reintroduction_roadmap

plan_restriction_list

generate_replacement_schedule

See how to talk to your AI agent using Dopamine Detox Planner.

What habits should I restrict for a high-intensity detox?

Based on a high-intensity threshold, you should restrict social media scrolling, video gaming, and consumption of sugary snacks.

Help me plan my day from 08:00 to 20:00.

Your schedule includes morning meditation at 08:00, reading from 10:00 to 11:00, a walk at 14:00, and journaling at 19:00.

Give me a summary of my current detox plan.

Your protocol focuses on improving focus by restricting high-stimulation digital habits for 7 days, replacing them with physical and cognitive activities.

You can use the `plan_restriction_list` tool to identify specific habits that meet your chosen stimulation intensity threshold.

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