Triathlon Pace Planner

Triathlon Pace Planner MCP Connector for Claude

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Strategic pacing, nutrition, and physiological planning for triathletes.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

Triathlon Pace Planner connects AI agents to specialized triathlon modeling. It provides precise race duration estimates using get_race_duration_estimate, detailed effort breakdowns via generate_pacing_strategy, customized nutrition schedules through calculate_nutrition_plan, and physiological targets with get_race_profile_metrics.

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4 tools expose this connector's capabilities to your AI agent.

calculate_nutrition_plan

Determines the timing and volume of nutritional intake required to sustain performance

generate_pacing_strategy

Provides a detailed breakdown of how the athlete should manage their effort throughout the race

get_race_duration_estimate

Calculates the expected time for each individual leg and the total estimated race time

get_race_profile_metrics

Provides physiological metrics and intensity targets for the athlete to monitor

See how to talk to your AI agent using Triathlon Pace Planner.

Estimate my time for a sprint triathlon where I swim at 50 m/min, bike at 30 km/h, and run at 10 min/km, with 5 minute transitions.

Your estimated sprint triathlon time is 55 minutes, including 10 minutes for both transitions.

What should my nutrition plan be for a 70.3 race lasting 5 hours if I weigh 75kg and the intensity is moderate?

For a 5-hour race at moderate intensity, your target is 300g of carbohydrates and 2500ml of fluids.

Give me a pacing strategy for an Olympic distance race with steady swim, threshold bike, and negative-split run.

Your strategy involves a steady swim, a high-intensity threshold effort on the bike, and a progressive negative-split run to finish strong.

Estimates are based on the athlete's provided speeds and the specific race distance. Using `get_race_duration_estimate` provides a calculated baseline including transition times.

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