Swimming Rest & Training Calculator

Swimming Rest & Training Calculator MCP Connector for Claude

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Calculate total rest, set duration, and training intensity for swim sets.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides essential tools for swim coaches and athletes to manage training volume and intensity. By connecting to Vinkius Edge, AI agents can use tools like get_total_rest to calculate cumulative rest, get_set_duration to find total elapsed time, get_rest_ratio to evaluate intensity, and get_training_density to measure work relative to pool time. It helps in precisely planning training blocks and monitoring physiological load.

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4 tools expose this connector's capabilities to your AI agent.

get_rest_ratio

Calculates the ratio of rest time to active swimming time to evaluate training intensity

get_set_duration

Determines the total time elapsed for a set, including both swimming time and rest time

get_total_rest

Calculates the total amount of rest time for a specific set of repetitions

get_training_density

Calculates how much "work" is done relative to the total time spent in the pool

See how to talk to your AI agent using Swimming Rest & Training Calculator.

What is the total rest time for 10 repetitions with a 30 second rest interval?

The total rest time for 10 repetitions with a 30 second rest interval is 300 seconds.

Calculate the total duration for a set of 5 reps, where each swim is 60 seconds and rest is 45 seconds.

The total duration for the set is 525 seconds.

What is the rest to swim ratio if I swim for 50 seconds and rest for 25 seconds?

The rest to swim ratio is 0.5.

Simply connect to Vinkius Edge using your Connection Token. Once connected, you can ask your AI assistant in Cursor, Claude Desktop, or VS Code to calculate rest times or training density using the provided tools.

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