Reverse Diet Metabolism Builder MCP Connector for Claude

The Reverse Diet Metabolism Builder is a specialized simulation engine designed for individuals transitioning from a calorie deficit back to maintenance. By using tools like generate_reverse_diet_schedule, you can create an adaptive roadmap that increments calories weekly while monitoring weight gain. The system uses the 7700 kcal rule to estimate mass changes and automatically pauses increases if simulated weight gain exceeds 0.5kg in a four-week window. Additionally, use predict_weight_impact to forecast long-term weight trends based on surplus, or classify_nutritional_state to identify your current phase, such as aggressive_deficit or maintenance.