Reaction Time Surf Training

Reaction Time Surf Training MCP Connector for Claude

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Optimize surfing reaction speeds with tailored training drills and progression schedules.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides a specialized protocol generator to optimize reaction speeds for surfers. By analyzing baseline reaction times and target goals, it provides actionable training intelligence. Use get_training_drills to receive specific exercises, generate_progression_schedule to build a structured timeline, and predict_improvement_outcome to estimate your progress. It also includes evaluate_stimulus_complexity to ensure training intensity matches your current neurological readiness.

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4 tools expose this connector's capabilities to your AI agent.

evaluate_stimulus_complexity

Determines the appropriate level of stimulus difficulty for a session

generate_progression_schedule

Creates a structured timeline of training sessions to reach the target improvement

get_training_drills

Recommends specific exercises based on the user's current capabilities and training goals

predict_improvement_outcome

Estimates the expected reaction time reduction after following a specific protocol

See how to talk to your AI agent using Reaction Time Surf Training.

I have a reaction time of 250ms and want to reach 200ms. What drills should I do?

Based on your 50ms target improvement, you should focus on high-precision drills such as rapid color-shift detection and auditory tone response.

Create a 4-week training plan for me. My current RT is 300ms, target is 250ms, and I can train for 20 minutes per session.

Your 4-week plan includes 3 sessions per week focusing on stimulus detection in week 1 and rapid motor response in week 4.

What is the likelihood of me reaching 220ms from 280ms if I train for 30 minutes daily?

With a 30-minute daily session, you have an 85% probability of reaching your target improvement within the estimated timeframe.

Start by using `get_training_drills` with your current reaction time to receive a customized list of exercises.

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