MCP For Claude Marketplace
Pump Quality Scorer

Pump Quality Scorer MCP Connector for Claude

A+

Analyzes training sessions to score muscle pump effectiveness.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides an analytical engine to evaluate how effectively a training session induces muscle hypertrophy-related pumps. By analyzing variables like exercise selection, volume, rest periods, and nutrition, it provides actionable insights. Use calculate_pump_score to get a composite score, analyze_volume_impact to check work intensity, evaluate_nutrition_timing to assess metabolic readiness, and get_rest_period_efficiency to optimize metabolic stress accumulation.

musclehypertrophytrainingnutritionfitness-analytics

4 tools expose this connector's capabilities to your AI agent.

calculate_pump_score

Evaluates the overall effectiveness of a single training session in producing a muscle pump

evaluate_nutrition_timing

Assesses how current nutritional intake supports blood volume and glycogen for the pump

get_rest_period_efficiency

Determines if the rest intervals allowed for enough metabolic stress accumulation

analyze_volume_impact

Determines if the volume performed was sufficient or excessive for optimal pump induction

See how to talk to your AI agent using Pump Quality Scorer.

Calculate my pump score for a session with 10 sets of bicep curls, 45 seconds rest, and I am in a pre-workout-carb-rich state.

Your pump score is 85. The primary drivers were high metabolic stress from short rest periods and optimal glycogen availability.

Was my volume sufficient for an isolation exercise session with 50 total reps?

The volume rating is Optimal. The metabolic stress level is high, and no immediate adjustment is needed.

How is my hydration affecting my pump potential if I am currently dehydrated?

Dehydration is significantly reducing your pump potential. Increasing fluid intake is recommended to improve blood volume.

The `calculate_pump_score` tool evaluates the intersection of exercise selection, total volume, rest intervals, and nutritional status to produce a normalized quality score.

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