Protein Needs Calculator

Protein Needs Calculator MCP Connector for Claude

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Calculate your daily protein requirements based on weight, activity level, and goals.

0 tools Official Updated Jun 28, 2026 Official Vinkius Partner

The Protein Needs Calculator connects AI agents to precise nutritional science. By using tools like calculate_total_protein_requirement, users can determine their optimal daily protein intake in grams. The server considers body weight, physical activity intensity (from sedentary to highly active), fitness objectives (such as muscle gain or weight loss), and special physiological conditions like pregnancy or elderly status. This MCP allows for automated nutritional planning and feasibility checks using check_protein_plan_feasibility.

Available Tools

your_tool_name

proteinnutritionfitnessdiethealth-calculator

0 tools expose this connector's capabilities to your AI agent.

See how to talk to your AI agent using Protein Needs Calculator.

How much protein do I need if I weigh 80kg, am moderately active, and want to gain muscle?

Based on your weight of 80kg and moderate activity level, you should aim for approximately 128 grams of protein per day to support muscle gain.

Calculate protein for a 70kg person who is sedentary and focused on weight loss.

For a 70kg individual with a sedentary lifestyle focusing on weight loss, the recommended daily protein intake is 56 grams.

Is 100g of protein enough for an 85kg athlete?

No, 100g is not sufficient. For an 85kg person with high activity levels, the requirement exceeds 100g.

The calculation starts with your body weight multiplied by an activity level multiplier, then adjusts for your fitness goal and adds any necessary grams for special conditions. Tools available: `your_tool_name`.

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