Life Events Stress Calculator

Life Events Stress Calculator MCP Connector for Claude

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Assess cumulative psychological stress risks using the Holmes-Rahe Scale.

3 tools Official Updated Jun 28, 2026 Official Vinkius Partner

This MCP server implements the Holmes-Rahe Stress Adaptation model. By quantifying recent life events into Life Change Units (LCU), it calculates your total accumulated stress load and identifies potential health risks. Use get_available_events to see supported changes, calculate_stress_score to compute your risk level based on specific event IDs, and get_risk_thresholds to understand the scoring tiers.

stresshealthpsychologyholmes-raherisk-assessment

3 tools expose this connector's capabilities to your AI agent.

get_available_events

Can filter by category (Critical, Moderate, Minor). See which life events are supported and their weights

calculate_stress_score

Compute total stress score and risk level

get_risk_thresholds

Get definitions of risk categories

See how to talk to your AI agent using Life Events Stress Calculator.

What life events can I track for stress calculation?

You can track various events including bereavement, divorce, job changes, and more. Use `get_available_events` to see the full list and their weights.

Calculate my stress score if I've experienced a death in the family and a job change.

Based on those events, your total LCU score is 210, which places you in the High Risk category.

What are the risk thresholds for this tool?

The risk tiers are: Low Risk (0-149), Moderate Risk (150-299), and High Risk (300+).

The tool assigns a specific weight (Life Change Units) to each life event. The total score is the sum of all weights from the events you provide via `calculate_stress_score`.

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