MCP For Claude Marketplace
Digital Wellness Boundary Setter

Digital Wellness Boundary Setter MCP Connector for Claude

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Establish healthy digital habits with personalized notification schedules, social media limits, and a digital sunset time.

3 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

The Digital Wellness Boundary Setter helps you reclaim your attention by calculating optimal digital boundaries. Using the calculate_boundaries tool, you can generate a personalized plan including focus blocks and social media limits based on your work intensity and entertainment preferences. The analyze_usage_gap tool identifies exactly where time is being lost by comparing current app usage to your desired targets. Additionally, use predict_wellbeing_uplift to estimate how much your mental clarity and stress levels might improve if you adhere to these new boundaries.

digital-wellnessfocusproductivityhabit-trackermental-health

3 tools expose this connector's capabilities to your AI agent.

predict_wellbeing_uplift

Estimates the potential increase in a user's well-being score

analyze_usage_gap

Compares current digital habits against desired limits

calculate_boundaries

Generates a personalized digital boundary plan

See how to talk to your AI agent using Digital Wellness Boundary Setter.

I have a high work intensity and prefer low entertainment. What should my digital boundaries look like?

Your plan includes deep focus blocks from 09:00 to 12:00 and 14:00 to 17:00. Your digital sunset is set for 21:30, and your daily limit for social media platforms like Instagram is 30 minutes.

Analyze this usage data: [{'appName': 'TikTok', 'currentMinutes': 120, 'desiredMinutes': 30}, {'appName': 'Instagram', 'currentMinutes': 60, 'desiredMinutes': 20}]

You can reclaim a total of 130 minutes. TikTok shows a discrepancy of 90 minutes, and Instagram shows a discrepancy of 40 minutes.

If my stress level is 8 and I am 70% sure I can stick to the plan, what is my predicted well-being improvement?

Your predicted well-being score improvement is +1.2, with a high confidence interval.

The `calculate_boundaries` tool uses your work intensity and entertainment preferences to determine when you should focus and when you can engage with social media, including a designated digital sunset time.

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