Daily Water Intake Calculator

Daily Water Intake Calculator MCP Connector for Claude

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Personalized daily hydration recommendations based on weight, activity, and climate.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides precise hydration guidance by calculating water requirements through several physiological and environmental lenses. Using calculate_daily_intake, users receive a total volume recommendation that accounts for their body weight, physical activity levels, and local climate. The server also offers get_hydration_schedule to distribute water intake throughout the day, ensuring optimal hydration without sleep disruption. It specifically handles adjustments for pregnancy and breastfeeding to support unique biological needs.

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4 tools expose this connector's capabilities to your AI agent.

get_climate_adjustment

Retrieve the specific adjustment needed for environmental conditions

calculate_daily_intake

Calculate the total recommended daily water intake based on various factors

get_activity_factor

Retrieve the specific multiplier or additive volume used to adjust for physical activity

get_hydration_schedule

Provide a structured timing recommendation for consuming water throughout the day

See how to talk to your AI agent using Daily Water Intake Calculator.

How much water should I drink daily? I weigh 70kg, I am moderately active, and live in a hot climate.

Based on your weight of 70kg, moderate activity, and hot climate, your recommended daily water intake is 3200ml.

Create a drinking schedule for 2500ml of water. I wake up at 07:00 and sleep at 23:00.

Here is your hydration schedule: 07:00 - 300ml, 09:00 - 400ml, 11:00 - 400ml, 13:00 - 400ml, 15:00 - 400ml, 17:00 - 300ml, 19:00 - 300ml.

I am 60kg and breastfeeding. What is my daily water requirement in a temperate climate?

Your recommended daily water intake is 2850ml, accounting for your weight, breastfeeding status, and temperate climate.

The `calculate_daily_intake` tool applies specific multipliers based on whether your activity level is sedentary, moderate, or active to compensate for fluid loss.

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