MCP For Claude Marketplace
Contrast Therapy Timer

Contrast Therapy Timer MCP Connector for Claude

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Plan and track timed hot and cold exposure cycles for therapeutic recovery.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides specialized tools to manage contrast therapy sessions. It helps users alternate between heat and cold exposure to stimulate physiological responses like vasodilation and vasoconstriction. You can use get_session_plan to generate a complete schedule based on your therapeutic goal, get_next_transition to know exactly when to switch temperatures, validate_temperature_safety to ensure your settings are within safe ranges, and summary_statistics to review the physiological load of your session.

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4 tools expose this connector's capabilities to your AI agent.

get_next_transition

Determines the exact time the user should switch states during an active session

get_session_plan

Calculates the complete schedule of heat and cold intervals based on user parameters

summary_statistics

Provides a high-level overview of the physiological load of the planned session

validate_temperature_safety

Checks if the provided temperatures are biologically plausible and follow basic contrast therapy logic

See how to talk to your AI agent using Contrast Therapy Timer.

Plan a 20-minute recovery session with 105°F hot and 55°F cold.

Your recovery session is set for 20 minutes. It will consist of 2 cycles, each with 5 minutes of heat at 105°F followed by 5 minutes of cold at 55°F.

I've been in the heat for 5 minutes. When should I switch to cold?

You should switch to cold in 2 minutes.

What is the intensity score for a 15-minute alertness session with 110°F and 50°F?

The intensity score for this session is 8.5.

You can use the `get_session_plan` tool by providing your desired total duration, your therapeutic goal (like recovery or alertness), and your target hot and cold temperatures.

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