Assisted Stretch Session Planner

Assisted Stretch Session Planner MCP Connector for Claude

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Generates structured assisted stretching programs based on client flexibility and goals.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides a specialized engine for creating safe and effective assisted stretching sessions. It uses plan_session to generate complete programs, analyze_flexibility_constraints to determine safe intensity boundaries, get_stretch_library to browse available movements, and validate_sequence_safety to audit stretch sequences for physiological safety. It is designed to help practitioners tailor sessions for pain relief, mobility, or athletic performance.

stretchingflexibilitymobilityphysical-therapyfitness-planning

4 tools expose this connector's capabilities to your AI agent.

analyze_flexibility_constraints

Determines the safety boundaries for a client based on their assessment

get_stretch_library

Provides a list of available stretches categorized by target area

plan_session

Generates a complete, structured assisted stretching session plan

validate_sequence_safety

Audits a proposed stretch sequence to ensure it follows physiological safety principles

See how to talk to your AI agent using Assisted Stretch Session Planner.

Plan a 30-minute mobility session for a client with limited flexibility and tight hip flexors.

The 30-minute mobility session for limited flexibility includes: 5 minutes of general warm-up, 10 minutes of gentle hip flexor stretches at low intensity, and 15 minutes of targeted lower body movements.

What are the safe intensity levels for a hypermobile client?

For hypermobile clients, the recommended maximum intensity is moderate to prevent joint instability.

I need a high-intensity performance session for an athlete with normal flexibility focusing on hamstrings.

The performance session for hamstring focus includes high-intensity end-range stretches with controlled hold times to optimize muscle length-tension relationships.

The server uses `validate_sequence_safety` to audit every proposed sequence against physiological principles, ensuring intensity levels match the client's flexibility profile.

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