Alexander Technique Assessment

Alexander Technique Assessment MCP Connector for Claude

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Analyze movement habits and tension patterns using Alexander Technique principles.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides tools to assess physical use through the lens of the Alexander Technique. It helps identify recurring tension patterns and movement habits, suggests effective inhibition points to break automatic cycles, and generates mental direction cues to restore Primary Control. Users can also receive personalized practice recommendations based on their specific habit profiles.

movementposturemindfulnessphysical-healthwellness

4 tools expose this connector's capabilities to your AI agent.

analyze_inhibition_opportunities

Determines where a user can most effectively apply inhibition to break automatic tension cycles

generate_direction_cues

Provides specific mental instructions (Directions) to help the user re-establish Primary Control

get_habit_profile

Identifies core recurring physical habits based on observed movement and tension patterns

get_practice_recommendations

Creates a personalized plan for applying the technique throughout the day

See how to talk to your AI agent using Alexander Technique Assessment.

I have a tight jaw and I tend to lean forward while typing. Can you analyze my habits?

Your primary conflict area is the jaw and neck. The severity score is high due to the repetitive nature of leaning forward while typing.

I feel tension in my shoulders when I am sitting at my desk. Where should I apply inhibition?

You should focus inhibition on the transition between sitting down and starting your work to prevent the shoulder tension from setting in.

What directions should I use for my hunched shoulders?

Your primary direction is to let the neck be free and allow the head to move forward and up.

Provide a list of observed tension patterns and repetitive movement habits to receive a detailed habit profile and severity score.

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