Surf Session Calorie Burn

Surf Session Calorie Burn MCP Connector for Claude

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Calculate calories burned during surfing sessions based on intensity and activity breakdown.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides specialized tools to estimate energy expenditure for surfers. By accounting for the metabolic difference between paddling and riding waves, it calculates total calories burned, hourly burn rates, and specific energy expenditure for each activity type. Use calculate_session_metrics for a full session overview, get_intensity_reference to understand MET values, compare_session_intensities to see how intensity changes impact burn, and estimate_weight_impact to see how body mass affects your results.

surfingcaloriesmetabolicfitness-trackingsports-science

4 tools expose this connector's capabilities to your AI agent.

calculate_session_metrics

Provides a comprehensive overview of the caloric cost of a specific surf session

compare_session_intensities

Answers "How much more energy will I burn if I surf more intensely?"

estimate_weight_impact

Answers "How does my body weight affect my calorie burn at a specific intensity?"

get_intensity_reference

Allows the user to understand which intensity level to choose for their calculation

See how to talk to your AI agent using Surf Session Calorie Burn.

How many calories will I burn in a 60 minute surf session if I weigh 80kg and spend 70% of the time paddling at moderate intensity?

For a 60-minute session at moderate intensity with an 80kg weight and 70% paddling ratio, you will burn approximately 450 calories.

What are the different intensity levels available?

The available intensity levels are Low, Moderate, High, and Extreme, each with different metabolic equivalent values.

How much more energy would I burn if I switched from moderate to high intensity for a 45 minute session at 75kg?

Switching from moderate to high intensity for a 45-minute session at 75kg would increase your calorie burn by approximately 120 calories.

You can use the `get_intensity_reference` tool to view a detailed list of intensity levels, their descriptions, and their corresponding metabolic equivalent (MET) values.

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