Strength Standards Classifier

Strength Standards Classifier MCP Connector for Claude

A+

Classifies lifts by strength standards and provides progression targets.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server connects AI agents to professional strength standards. It allows users to determine their classification level (Novice, Intermediate, Advanced, or Elite) for various lifts. By using get_lift_classification, you can find your current percentile and specific weight targets for your next milestone. You can also use get_milestone_targets to plan your training progression and list_supported_lifts to see which movements are available for analysis.

strengthweightliftingfitnesstrainingpowerlifting

4 tools expose this connector's capabilities to your AI agent.

list_supported_lifts

Informs the user of which lifts can be analyzed

get_lift_classification

Determines an individual's current strength level and provides progression targets

get_milestone_targets

Calculates the specific weight required to achieve upcoming strength levels

get_strength_percentile

Provides a statistical context of where a lift sits within a population

See how to talk to your AI agent using Strength Standards Classifier.

I just squatted 100kg at a body weight of 80kg. What is my strength level?

Your squat is classified as Intermediate, placing you in the 65th percentile.

What weight do I need to hit to become an Advanced bench presser at 90kg body weight?

To reach the Advanced level for bench press at 90kg, you need to lift 115kg.

List all the lifts I can analyze with this tool.

The supported lifts are squat, bench_press, deadlift, and overhead_press.

You can use `list_supported_lifts` to see the full list of available movements like squat, bench press, and deadlift.

Related Connectors