Strava MCP Connector for Claude

Connect your Strava account to any AI agent to analyze your fitness data and manage your athletic activities through natural conversation.

What you can do

• Athlete Insights — Retrieve your profile details, all-time performance stats, and specific heart rate or power zones.
• Activity Management — List recent activities, fetch detailed metrics for specific sessions, or manually create and update activity metadata.
• Social & Engagement — List comments and kudos on activities to stay connected with your athletic community.
• Segments & Routes — Explore popular segments, list your starred segments, and fetch detailed route information including GPX/TCX exports.
• Data Streams — Access raw data streams for activities, segments, and routes for deep performance analysis.

How it works

1. Subscribe to this server
2. Enter your Strava Access Token
3. Start analyzing your fitness journey from Claude, Cursor, or any MCP-compatible client

Who is this for?

• Athletes & Cyclists — analyze your training blocks and heart rate zones without digging through the mobile app.
• Coaches — quickly retrieve athlete stats and activity laps to provide data-driven feedback.
• Data Enthusiasts — export routes and activity streams directly into your workflow for custom analysis.