How is the sleep quality score calculated?

The score is a composite value derived from your total hours slept, the number of times you woke up during the night, and how rested you feel upon waking.

Can I analyze specific aspects like sleep duration?

Yes, you can use `assess_sleep_duration` to see if your sleep was optimal, deprived, or excessive.

What happens if I report many awakenings?

Using `evaluate_sleep_continuity` will show a higher disruption level and a lower continuity score as the number of interruptions increases.

Sleep Quality Scorer MCP Connector for Claude

A+

Analyze your sleep patterns and receive a diagnostic score based on duration, continuity, and subjective recovery.

4 tools Official Updated Jun 28, 2026 Official Vinkius Partner

More Details Connect to Claude

The Sleep Quality Scorer MCP connects AI agents to your nocturnal metrics. By using tools like calculate_overall_quality, assess_sleep_duration, evaluate_sleep_continuity, and diagnose_morning_subjectivity, the agent can evaluate how hours slept, awakenings, and waking feelings impact your overall sleep architecture and health recommendations.

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