How can I convert my pace from min/km to mph?

You can use the `convert_units` tool by providing your current pace in min/km and specifying mph as the target unit. Tools available: `your_tool_name`.

How does the race time prediction work?

The `predict_race_times` tool uses the Riegel formula to estimate your performance at different distances based on a known completed race.

Can I calculate my target interval pace?

Yes, use the `calculate_training_zones` tool with your baseline pace and select 'interval' as the zone type.

Running Pace Converter MCP Connector for Claude

Convert running paces, predict race times using Riegel formula, and generate training zones.

0 tools Official Updated Oct 1, 2026 Official Vinkius Partner

More Details Connect to Claude

This MCP server provides specialized tools for runners to manage their performance and training. Use convert_units to switch between metric and imperial units like min/km and mph. With predict_race_times, you can estimate future race performances using the Riegel formula based on your current achievements. The calculate_training_zones tool helps you plan intensity levels such as easy, tempo, or interval runs relative to your baseline pace. Finally, use generate_split_table to create detailed distance and time checkpoints for any race distance.