REM Sleep Estimator

REM Sleep Estimator MCP Connector for Claude

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Estimates REM sleep distribution, timing, and intensity throughout the night.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

This MCP server provides biological sleep architecture modeling to estimate REM sleep patterns. Use get_rem_schedule to map out specific REM periods, get_rem_summary for aggregate metrics like REM percentage and debt, get_dream_windows to find high-intensity dreaming intervals, and validate_sleep_parameters to ensure sleep configurations are biologically plausible for a given age.

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4 tools expose this connector's capabilities to your AI agent.

get_dream_windows

Identifies time intervals most likely to feature intense dreaming

get_rem_schedule

Determines the predicted timing and duration of each REM period throughout the night

get_rem_summary

Calculates aggregate REM metrics for the entire sleep session

validate_sleep_parameters

Validates if a sleep configuration is biologically plausible for the given age

See how to talk to your AI agent using REM Sleep Estimator.

Can you show me my REM sleep schedule for 8 hours of sleep starting at 11:00 PM for a 30-year-old?

Your REM sleep periods are scheduled for 01:15 AM - 01:45 AM, 03:20 AM - 03:55 AM, and 06:10 AM - 07:00 AM.

What is my REM percentage and debt if I sleep for 6 hours at age 25?

Your total REM duration is 90 minutes, resulting in a REM percentage of 25.0% and a REM debt indicator of 0.15.

Is it biologically plausible for a 70-year-old to sleep for 14 hours?

Yes, a 14-hour sleep duration is considered plausible for a 70-year-old.

Estimates are based on biological sleep architecture models and age-related REM scaling principles.

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