Polar

Polar MCP Connector for Claude

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Access your Polar Flow data — training sessions, daily activity, sleep metrics, and physical info directly from your AI agent.

27 tools Official Updated Jun 28, 2026 Official Vinkius Partner

Connect your Polar AccessLink account to any AI agent to analyze your fitness journey and health metrics through natural conversation.

What you can do

  • Training Analysis — List exercises from the last 30 days and fetch detailed data including heart rate zones and routes using list_exercises and get_exercise.
  • Activity Tracking — Monitor daily activity summaries, step counts, and specific daily metrics with list_activities and get_activity_by_date.
  • Recovery & Sleep — Access comprehensive sleep records and Nightly Recharge™ status to optimize your rest via list_sleep and list_nightly_recharge.
  • Data Export — Download your exercise data in FIT, TCX, or GPX formats for external analysis using get_exercise_fit, get_exercise_tcx, or get_exercise_gpx.
  • Physical Metrics — Retrieve your latest physical info such as weight, height, and maximum heart rate with get_physical_info.

How it works

  1. Subscribe to this server
  2. Enter your Polar Access Token
  3. Start querying your health and fitness data from Claude, Cursor, or any MCP-compatible client

Who is this for?

  • Athletes & Fitness Enthusiasts — track your progress and recovery trends without manually exporting files.
  • Health Coaches — quickly review client metrics and training consistency through an AI assistant.
  • Data Nerds — easily pull raw biometric data for custom analysis or logging.
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27 tools expose this connector's capabilities to your AI agent.

activate_webhook

Re-activate a deactivated webhook

create_webhook

Create a webhook

delete_user

De-register a user and revoke access

delete_webhook

Remove a webhook

get_activity_by_date

Get activity for a specific date

get_biosensing_body_temperature

Get body temperature data

get_biosensing_ecg

Get wrist ECG test results

get_biosensing_skin_temperature

Get sleep skin temperature

get_biosensing_spo2

Get SpO2 test results

get_cardio_load

Retrieve training strain and recovery data

get_continuous_heart_rate

Get continuous heart rate samples

get_exercise_fit

Download exercise in FIT format

get_exercise_gpx

Download exercise in GPX format

get_exercise_tcx

Download exercise in TCX format

get_exercise

Get detailed exercise data

get_notifications

Check for available data for all registered users

get_physical_info

Retrieve user physical metrics

get_sleepwise_alertness

Get alertness period data

get_sleepwise_circadian_bedtime

Get circadian bedtime data

get_user

Retrieve basic user information

get_webhooks

Get current webhook configuration

list_activities

List activity summaries

list_activity_samples

List activity samples

list_exercises

List exercises from the last 30 days

list_nightly_recharge

List Nightly Recharge status

list_sleep

List sleep data

register_user

Register a user after authorization

See how to talk to your AI agent using Polar.

List my training sessions from the last 30 days.

I've found 12 exercises in the last 30 days. Your most recent was a 'Running' session on Oct 26th with a duration of 45 minutes. Would you like the details for this session?

Show me my sleep data and nightly recharge status.

Your sleep score for last night was 82 (Good). Your Nightly Recharge status is 'Very Restorative' with an ANS charge of +4.2. You seem well-recovered!

Get my activity summary for 2023-10-25.

On Oct 25th, you reached 115% of your activity goal with 12,450 steps and 2,840 calories burned. You had 1 hour and 20 minutes of high-intensity activity.

Yes! You can use `get_exercise_fit`, `get_exercise_tcx`, or `get_exercise_gpx` with a specific Exercise ID to retrieve the raw file data for your training sessions.

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