MCP For Claude Marketplace
Magnesium Dosage Optimizer

Magnesium Dosage Optimizer MCP Connector for Claude

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Personalized magnesium dosing, timing, and cofactor recommendations based on symptoms and diet.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides precise magnesium supplementation guidance. It calculates your total elemental magnesium needs by analyzing symptoms and stress levels using calculate_magnesium_needs. It then adjusts for dietary intake and absorption efficiency via adjust_for_diet_and_absorption. Finally, it determines the exact supplement mass for specific compounds like Glycinate or Citrate using optimize_form_and_dose and provides optimal timing with get_administration_protocol.

magnesiumsupplementsnutritionhealthdosing

4 tools expose this connector's capabilities to your AI agent.

adjust_for_diet_and_absorption

Subtracts dietary intake and adjusts for absorption issues to find the net supplement requirement

calculate_magnesium_needs

Determines the total elemental magnesium required based on physiological and lifestyle factors

get_administration_protocol

Provides the best timing and frequency for the supplement

optimize_form_and_dose

g., Glycinate) to take to reach the target elemental magnesium level. Calculates the specific mass of a chosen magnesium form to achieve the target elemental dose

See how to talk to your AI agent using Magnesium Dosage Optimizer.

I have muscle cramps and high stress. How much magnesium do I need?

Based on your muscle cramps and high stress levels, your total elemental magnesium requirement is 450mg.

I need to take 300mg of elemental magnesium using Glycinate. How much supplement mass should I take?

To achieve 300mg of elemental magnesium using Glycinate, you should take 750mg of the supplement mass. It is also recommended to take Vitamin B6 as a cofactor.

When is the best time to take Magnesium Citrate for my insomnia?

For insomnia, it is best to take Magnesium Citrate in the evening to support relaxation.

The tool uses `calculate_magnesium_needs` to assess your baseline requirements, adding adjustments for specific symptoms and your current stress level.

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