How do I record a new lift?

Use the `log_lift_session` tool by providing the exercise name, weight, repetitions, your body weight, and the date.

How is my 1RM calculated?

The system estimates your one-repetition maximum based on the weight and repetitions recorded in your sessions.

Can I see my strength progress over time?

Yes, you can use `get_strength_trend` to analyze your strength trajectory over a specific number of days.

Exercise Max Tracker MCP Connector for Claude

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Track lifting progress, estimated 1RM, and strength trends.

5 tools Official Updated Oct 1, 2026 Official Vinkius Partner

More Details Connect to Claude

Manage your strength progression by recording lifting sessions and analyzing performance. This MCP allows you to use log_lift_session to record weight and reps, get_current_max to find your latest estimated 1RM, and get_strength_trend to see if your strength is improving over time. You can also evaluate your get_relative_strength_metrics to see how your strength compares to your body weight.

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