MCP For Claude Marketplace
Calorie Deficit Calculator

Calorie Deficit Calculator MCP Connector for Claude

A+

Calculate BMR, TDEE, and personalized weight loss plans with precision.

4 tools Official Updated Jun 28, 2026 Official Vinkius Partner
More Details Connect to Claude

This MCP server provides a specialized toolkit for metabolic planning. Use compute_bmr to find your basal metabolic rate, compute_tdee to determine daily maintenance calories based on activity, and calculate_weight_loss_plan to establish a sustainable caloric deficit. You can also use estimate_attainment_timeline to predict how many weeks it will take to reach your target weight.

caloriesweight-lossmetabolismtdeebmrfitness-planning

4 tools expose this connector's capabilities to your AI agent.

calculate_weight_loss_plan

Calculate Weight Loss Plan

compute_bmr

Calculate Basal Metabolic and Metabolic Rate (BMR)

compute_tdee

Calculate Total Daily Energy Expenditure (TDEE)

estimate_attainment_timeline

Estimate Weight Loss Timeline

See how to talk to your AI agent using Calorie Deficit Calculator.

I am a 30 year old male, 80kg, 180cm. I am moderately active. How many calories should I eat to lose 0.5kg per week?

Based on your profile, your BMR is approximately 1785 kcal and your TDEE is 2750 kcal. To lose 0.5kg per week, you should target a daily intake of 2375 calories.

How long will it take to go from 100kg to 90kg if I lose 0.5kg per week?

It will take approximately 20 weeks to reach your target weight of 90kg.

Calculate my BMR for a 25 year old female, 60kg, 165cm.

Your Basal Metabolic Rate (BMR) is approximately 1385 calories per day.

First, use `compute_bmr` with your age, weight, height, and sex. Then, take that result and pass it to `compute_tdee` along with your physical activity level.

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