How do I know if the pressure is safe?

You can use the `evaluate_safety_profile` tool to assess risk levels based on your limb circumference and any pre-existing medical conditions.

Can I use this for both arm and leg training?

Yes, the `calculate_pressure_parameters` tool supports both arm and leg limb types with specific physiological thresholds for each.

What information do I need to provide?

To get accurate results, you should provide your limb circumference, the width of your pressure cuff, and your training experience level.

Blood Flow Restriction Calculator MCP Connector for Claude

A+

Calculate safe and effective BFR training parameters including pressure, sets, and reps.

4 tools Official Updated Oct 1, 2026 Official Vinkius Partner

More Details Connect to Claude

This MCP server provides specialized tools for Blood Flow Restriction (BFR) training. It allows AI agents to determine safe cuff pressure ranges using calculate_pressure_parameters, design structured workouts with generate_training_protocol, assess physiological risks via evaluate_safety_profile, and verify equipment suitability with get_equipment_compatibility. It is designed to help athletes and coaches optimize metabolic stress while maintaining safety protocols.

bfrtrainingfitnessphysiologystrength

Connect to Claude

Subscribe on Vinkius, then add this connector to Claude.ai or Claude Code.

① Claude.ai (web app)

Go to Settings → Connectors → Add custom connector
Paste the MCP endpoint URL below

https://edge.vinkius.com/vk_preview_i3wMxGyKdOXHfmORp7w7cRvM0su3xaA4JiMcIVyB/mcp

② Claude Code (terminal)

claude mcp add --transport http blood-flow-restriction-calculator https://edge.vinkius.com/vk_preview_i3wMxGyKdOXHfmORp7w7cRvM0su3xaA4JiMcIVyB/mcp

③ Claude Desktop

Add to claude_desktop_config.json:

{
  "mcpServers": {
    "blood-flow-restriction-calculator": {
      "url": "https://edge.vinkius.com/vk_preview_i3wMxGyKdOXHfmORp7w7cRvM0su3xaA4JiMcIVyB/mcp"
    }
  }
}

Get full access on Vinkius

The preview token above works for testing. Powered by Vinkius.